Instant Dosa Mix Ragi & Moong Dal

Price: ₹130 / 250g

Suitable for:

All age groups, especially growing children, diabetics, heart patients, and weight-watchers

Preparation:

Mix with water to make batter, optionally add curd or seasonal vegetables, and make idli, dosa, or uthappam

Ragi and Moong Dal Dosa Mix is a healthy snack option for all age groups. Ragi is a rich source of calcium, least allergenic, and gluten-free while moong dal is a rich source of proteins and is considered easiest to digest without causing acidity and gas.

Ragi is one of the best non-dairy sources of calcium. 100g of Ragi contains 344mg of calcium according to the National Institute of Nutrition, Hyderabad. Its health benefits include:

Increases bone strength
Controls diabetes
Reduces cholesterol
Treats anaemia
Improves Lactation